Join us for Chair Yoga sessions with Mick Gallagher at Connect Community Trust! The sessions will take place every Thursday for 10 weeks, from 11:30 AM to 12:30 PM. These classes are free and open to all ages and skill levels. Whether you’re a beginner or an experienced practitioner, Mick’s classes are designed to enhance your well-being, help you find your inner calm, and promote social connections. It's a great opportunity to make friends and be part of a supportive community. Don’t miss this chance! Check our schedule for session details and join us for a transformative experience.